BodyTalk How this alternative health practice reconnects Mind & Body

What is Body Talk Therapy?

For the busy ones, we put everything together in a 10 minute video. We met Duncan Bailey from Brighton in the UK, a BodyTalk practitioner who explained in simple and short words, how BodyTalk can heal physical and mental pain!

Body Talk Therapy is an integrative mind/body energy therapy that draws from ancient Chinese medicine, acupuncture, yoga and meditation.

This is a very simple and effective holistic therapy that allows the body’s energy systems to be re-synchronised. It’s helping to restore its ability to heal and fix itself.

Your body is designed to heal itself. BodyTalk is addressing to the whole-person and their whole-story, using the entire context of their life to improve their health.

Traumatic incidents or even mild shock are thought to cause the otherwise self-healing body to harbor ailments. Firstly It’s  because the immune system has been compromised. In order to that it is not observant enough to pick up the existence of microbes in the body.

Body Talk Therapy principles:

Innate Wisdom of the Body

BodyTalk is based on the principle that the body is capable of healing itself at all levels. This automatic, self-guided healing process is part of the body’s inborn intelligence. The innate wisdom guides the overall functioning of the bodymind complex.

Stress Affects Our Health

Stress has a profound effect on the body and its ability to heal and function at an optimal level. When an individual experiences ongoing stress, it can overload the energetic circuits of the body. This is just like plugging too many appliances into an outlet and tripping a circuit breaker in your home. You have blown a fuse and must go reset it. Often times the body cannot reset these blown circuits on its own, so the body then must continue to function in a less than ideal state.

Stress-related illnesses include:

  • high blood pressure
  • heart rate
  • digestive disorders
  • hormone and endocrine imbalances
  • fatigue
  • infertility issues
  •  all manner of immune system disorders.


Energetic Circuits and Communication

Every single cell, atom, and system is in constant communication with every other cell, atom and system within the bodymind complex at all times. This includes communication through the nervous system, as well as the other subtle energy circuits of the body. Stress we experience in our daily life can cause these circuits to become compromised, weakening or disrupting the communication between the cells and systems.

BodyTalk helps to re-establish these energetic circuits and efficient communication in a quick and effective way. This therapy allows the body to very quickly recover and catch up in the healing process. This is witnessed in how quickly symptoms disappear and function returns, often within just one or two BodyTalk sessions.

Trusting the Body’s Wisdom

Just as the body heals a wound with a particular sequence of bio-chemical, physical and energetic responses, the body addresses all healing in a certain order. This concept is vital in the BodyTalk balancing process to encourage the body’s ability to heal itself by the fastest means possible.


Body talk therapy


How Body Talk therapy works?

The BodyTalk Practitioner relies on the guidance of the body’s natural wisdom to  locate the weakened or broken lines of communication and establish how to re-connect them. This is accomplished through a form of neuromuscular biofeedback, by which the practitioner is able to ask the body yes-or-no questions and receive answers directly from the body about the sequence for re-establishing these lines of communication.

The BodyTalk coaches uses a combination of left-brain, linear logical thinking and memory, infused by right-brain, intuitive lateral thinking to establish the communication links needed. The BodyTalk System protocol chart is a flowchart that represents a map of the bodymind complex.

Each section of the chart addresses certain aspects of the bodymind, including all physical, mental, emotional and energetic frequencies found in the body. This chart and the procedures to utilize it represent the left-brain side of the BodyTalk process. The experienced Practitioner then uses their right-brain intuitive process to complete the communication formulas which the bodymind complex then transforms into healing stimuli.

BodyTalk is an astonishingly simple and effective holistic therapy.

To sum it up: BodyTalk is an astonishingly simple and effective holistic therapy.  It’s allows  re-synchronizing the body’s energy systems. Each system, cell, and atom is in constant communication with each other at all times. Through exposure to the stresses of day-to-day life, however, these lines of communication can become compromised or disconnected, which then leads to a decline in physical, emotional and/or mental well-being.

Reconnecting these lines of communication enables the body’s internal mechanisms to function at optimal levels, thus repairing and preventing disease while rapidly accelerating the healing process. In this way, BodyTalk stimulates the body’s innate ability to balance and heal itself on all levels.

Body Talk Therapy  is the key to its long lasting results. It addresses issues of the mind, body and spirit, dealing with the ‘bigger picture’ of a health issue, rather than just focusing on the shorter term relief of symptoms.

We met Duncan Bailey from Brighton in the UK, a BodyTalk practitioner who explained in simple and short words, how BodyTalk can heal physical and mental pain!

Get your Body Talk consultation online on Heartgrain.

August 26, 2018