Nutrition & Lifestyle Coach

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1 day

Health service description

My passion for nutrition and health began nearly a decade ago after my first visit to a nutritionist, and it has continued to this day.

Since then I have achieved an Advanced Diploma in Nutrition and Health Coaching and am currently in my final year in becoming a Nutritional Therapist with the Irish Institute of Nutrition and Health.

As a Nutrition and Health coach, I aim to assist you in finding the root cause of any:

Digestive Issues • Food Intolerances • Fatigue or Low energy • Hormonal Imbalances • Impaired immunity • Blood Sugar Dysregulation • Weight Issues After analysing information gathered during an initial meeting regarding your diet and lifestyle, I will formulate a food and lifestyle plan aimed at reducing your symptoms, and helping to support your body as a whole. Together we’ll do some detective work to get to the root of what’s causing your health concern. I will create an individually customized plan for you that takes into account your lifestyle, food tastes and cooking abilities. With my help, you can make the changes you want to make – for good.

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