Ayurveda for Weight Loss

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2 days

Health service description

Ayurveda considers two sources for any physiological problem - Mind, and Body.
In Ayurveda Obesity consultation, we need work on both the factors. Therefore, this treatment has two dimensions - physical and mental

This service contains -

First Video consultation:
Determination of Body constitution, diet, and lifestyle
Determination of probable hereditary or pathological factors for weight gain, like thyroid disorder, menopause, hormonal disturbances or wrong food habits/lifestyle

Outcome:
Personalized Diet Plan
Daily Routine
Ayurvedic weight loss tips
Exercise/Yoga plan

Second Video consultation:
Explanation of Diet Plan, Lifestyle Plan etc.
Orientation for Weight Loss
Determination of probable psychological factors for compulsive eating habits, like stress, anxiety, depression, OCD etc.

Outcome:
Counseling to ensure winning attitude towards weight loss
Personalized tips to overcome hindrances
Setbacks, and negative self-talk
Counseling ensures that the aspirant does not give up in the middle of the war against Obesity.

Guided Meditation for weight loss -
Meditation helps to check compulsive eating because of stress, depression, anxiety and encourages mindful eating

I hope that you receive long-term benefits from this treatment!

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