Ayurveda for Weight Loss

Not rated yet
2 days

Health service description

Ayurveda considers two sources for any physiological problem - Mind, and Body.
In Ayurveda Obesity consultation, we need work on both the factors. Therefore, this treatment has two dimensions - physical and mental

This service contains -

First Video consultation:
Determination of Body constitution, diet, and lifestyle
Determination of probable hereditary or pathological factors for weight gain, like thyroid disorder, menopause, hormonal disturbances or wrong food habits/lifestyle

Personalized Diet Plan
Daily Routine
Ayurvedic weight loss tips
Exercise/Yoga plan

Second Video consultation:
Explanation of Diet Plan, Lifestyle Plan etc.
Orientation for Weight Loss
Determination of probable psychological factors for compulsive eating habits, like stress, anxiety, depression, OCD etc.

Counseling to ensure winning attitude towards weight loss
Personalized tips to overcome hindrances
Setbacks, and negative self-talk
Counseling ensures that the aspirant does not give up in the middle of the war against Obesity.

Guided Meditation for weight loss -
Meditation helps to check compulsive eating because of stress, depression, anxiety and encourages mindful eating

I hope that you receive long-term benefits from this treatment!

Book Additional

Other Health services offered by Kanika_Verma