Routines & self-massage (Abhyanga) to connect better with yourself

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4 days

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Try Abhyanga self-massage

Take Abhyanga self-massage course online

Learn how become more conscious about your body´s needs & how to do a relaxing self-massage. In this 2,5 hours workshop you will learn about: - Ayurvedic routines to treat your body well and become more aware about your bodies needs - a simple and effective mediation that helps you to get a deeper connection with your body and mind release stress - how to do a relaxing self-massage (Abhyanga) that you can easily do at home Duration: 2,5 hours I'm looking forward to hearing from you :-). Jeanine Discover more about Abhyanga.

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